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Published by Geddes & Grosset Ltd, David Dale House, New Lanark, Scotland, Great Britain, U.K., 1995
ISBN 10: 1855347350ISBN 13: 9781855347359
Seller: Bildungsbuch, Flensburg, Germany
Book
Softcover. Condition: Gut bis sehr gut. Exercise - WHY bother? Rewarding yourself. Klappentext: "The ideal way to - CARRY with you the incentive, the information and the record you need to make slimming easier, more enjoyable - and more successful, - LOOK UP calories consumed, - RECORD weight lost, - GET INSPIRATION for healthy, saticfying, slimming meals, - SET PERSONAL TARGETS and STAY IN TRIM. a Pallning an Record SYSTEM for the slimmer, with four sections - Information, COOKING AND ENTERTAINING, RECRDING PROGRESS, CALORIE CHECKLIST.