Fat Wars: 45 Days to Transform Your Body - Softcover

King, Brad J.

Softcover

ISBN 10: 1553350170 ISBN 13: 9781553350170

Publisher: Wiley, 2002

Synopsis

Since 2000, when Fat Wars was first published, thousands of North Americans have taken up Brad King's call to action and are now winning their own Fat Wars.

Sammi B. of British Columbia:
"Mr. King, my dad has lost 70 pounds [in the last 4 months]...when he opened the door I asked where the rest of him was.... My dad is a walking advertisement for you and the Fat Wars book."

Gilbert B. of Ontario:
"Life changing moment! I couldn't put it down. Today, most of my friends and relatives own a copy and they're livin' the life. Thanks!"

Stephanie S. of Ontario:
"I have read your book and I loved it! It was amazing...I have seen some quick results and plan to live by your ways for the rest of my life."

Why are they successful? As Brad says, "fad diets don't work." Worse, they often leave us fatter than before. Fat Wars takes the latest scientific knowledge about how our bodies use, store, and burn energy and makes that science work for us — to become leaner, healthier, and more energetic. Brad will give you knowledge you can use to craft an eating and exercise plan that will deliver results for you — in just 45 days!

About this title

About the Author:

Brad J. King, M.S., M.F.S., is a Canada-based fitness expert, performance nutritionist, and independent consultant to leading nutraceutical companies. He has developed award-winning products for the natural supplement industry as well as exercise protocols designed to improve health, slow biological aging, boost athletic performance, and aid in fat loss.

A speaker in the areas of health and nutrition, Brad regularly lectures on how to achieve optimal muscle gain and fat loss, and how to win the war on premature aging. He has appeared as a health and fitness expert on national television programs, on hundreds of radio broadcasts across North America, and has been published in numerous health publications. He is the co-author of the bestselling Bio-Age: 10 Steps to a Younger You.

Brad's philosophy is simple: Once people understand how their bodies function, they will be able to make a transformation. For updates on the latest Fat Wars news, diet information, and exercise programs, visit www.fatwars.com.

About this edition

• Publisher: Wiley
• Publication date: 2002
• ISBN 10: 1553350170
• ISBN 13: 9781553350170
• Binding: Paperback
• Edition number: 1
• Number of pages: 240