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Book Description Condition: New. Seller Inventory # 35880350-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9781944515836
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781944515836
Book Description Paperback or Softback. Condition: New. The Happy Hormone Guide: A Plant-Based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms 1.95. Book. Seller Inventory # BBS-9781944515836
Book Description Condition: New. Brand New. Seller Inventory # 1944515836
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Book Description Paperback. Condition: new. Paperback. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author and certified hormone specialist Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health.TheHappy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including-Changes in fertility, libido, and basal body temperatureBeneficial foods, micronutrients, and supplementsPhase-specific recipes to support hormone balance (can also reduce symptoms associated with endometriosis)Common changes to mood and energy levelsExercise tips suitable to different times of the monthFacial recipes, hair masks, and essential oil blendsModern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.A comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms.After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author and certified hormone specialist Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health.TheHappy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including-Changes in fertility, libido, and basal body temperatureBeneficial foods, micronutrients, and supplementsPhase-specific recipes to support hormone balance (can also reduce symptoms associated with endometriosis)Common changes to mood and energy levelsExercise tips suitable to different times of the monthFacial recipes, hair masks, and essential oil blendsModern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life. Certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle programme to help women balance their hormones, increase energy and reduce PMS symptoms. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781944515836
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # 1944515836
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Book Description Condition: New. Seller Inventory # 26376449837