High Performance Rowing - Softcover
Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. It is a detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews.
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- PublisherThe Crowood Press
- Publication date1997
- ISBN 10 1861260393
- ISBN 13 9781861260390
- BindingPaperback
- Number of pages160
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High Performance Rowing
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The Crowood Press 1997-10-27, Ramsbury
(1997)
ISBN 10: 1861260393
ISBN 13: 9781861260390
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High Performance Rowing
Published by
The Crowood Press
(1997)
ISBN 10: 1861260393
ISBN 13: 9781861260390
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High Performance Rowing (Paperback)
Published by
The Crowood Press Ltd, Ramsbury
(1997)
ISBN 10: 1861260393
ISBN 13: 9781861260390
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Book Description Paperback. Condition: new. Paperback. Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. A detailed guide to fitness and strength training and covers equipment and techniques needed for improving performance at different levels of competition. Topics include: tips on improving technique; how to write a training programme and selection of crews. AUTHOR: John McArthur is currently a Regional Coaching and Development Officer for the Amateur Rowing Association. He has been rowing for twenty-four years and coaching for eighteen. He is a holder of the ARA Gold Coaching Award and is a former national team coach for the Great Britain Lightweight Mens' Team. 100 b/w photos Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781861260390
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High Performance Rowing
Published by
The Crowood Press
(1997)
ISBN 10: 1861260393
ISBN 13: 9781861260390
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Paperback
Quantity: 1
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Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1861260393
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High Performance Rowing
Published by
The Crowood Press
(1997)
ISBN 10: 1861260393
ISBN 13: 9781861260390
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High Performance Rowing
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(1997)
ISBN 10: 1861260393
ISBN 13: 9781861260390
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition. Seller Inventory # B9781861260390
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High Performance Rowing
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(1997)
ISBN 10: 1861260393
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Book Description Paperback. Condition: Brand New. 160 pages. 9.50x6.50x0.50 inches. In Stock. Seller Inventory # __1861260393
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High Performance Rowing
Published by
Crowood Press
(1997)
ISBN 10: 1861260393
ISBN 13: 9781861260390
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High Performance Rowing
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McArthur, John
(1997)
ISBN 10: 1861260393
ISBN 13: 9781861260390
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