A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.
Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
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Melanie Fennell is the author of Overcoming Low Self-Esteem and Overcoming Low Self-Esteem Self-Help Course. One of the UK's leading expert's on low self-esteem, she is currently Director of an advanced cognitive therapy course, a collaboration between Oxford Development Centre (OCTC) and Oxford University. One of the first clinician researchers to introduce cognitive therapy to the UK, she was a founder member of the OCTC, an internationally recognised centre of excellence in cognitive therapy and training.
Lee Brosan is a Consultant Clinical Psychologist in the Cambridgeshire and Peterborough Foundation Trust, and Trust Lead for the Development of Psychological Therapies. She is the author of Overcoming Stress, An Introduction to Coping with Anxiety, An Introduction to Coping with Depression, and An Introduction to Coping with Obsessive Compulsive Disorder.
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781849014724
Book Description Paperback. Condition: new. Paperback. A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it. A great introduction to coping with low self-esteem using CBT from the UK's leading experts on its treatment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781849014724
Book Description Condition: New. . Seller Inventory # 52GZZZ00V9FE_ns
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. A great introduction to coping with low self-esteem using CBT from the UK's leading experts on its treatment. Seller Inventory # B9781849014724
Book Description Paperback. Condition: New. In stock ready to dispatch from the UK. Seller Inventory # mon0000246461
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # AR-9781849014724
Book Description Paperback. Condition: new. Paperback. A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it. A great introduction to coping with low self-esteem using CBT from the UK's leading experts on its treatment. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781849014724
Book Description Paperback. Condition: new. Paperback. A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it. A great introduction to coping with low self-esteem using CBT from the UK's leading experts on its treatment. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781849014724