Introducing Overcoming Problem Eating: A Practical Guide (Practical Guide Series) - Softcover

Furness-Smith, Patricia

3.33

61 ratings by Goodreads

9781848317215: Introducing Overcoming Problem Eating: A Practical Guide (Practical Guide Series)

Softcover

ISBN 10: 1848317212 ISBN 13: 9781848317215

Publisher: Icon Books, 2014

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From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.

With expert advice from Patricia Furness-Smith, fellow of the National Counselling Society, this book will help you get back on track and get the help you need.

Break bad habits and replace them with better ones
Understand your issues so you can move forward
Love your body by learning to accept yourself
Overcome your fears and discover how to enjoy food again

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About the Author:

Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.

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