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Book Description Condition: New. Seller Inventory # 3461802-n
Book Description Condition: New. pp. 96. Seller Inventory # 26224632
Book Description Condition: New. pp. 96. Seller Inventory # 7656103
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GZ-9781845574376
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781845574376
Book Description Condition: New. Num Pages: 96 pages. BIC Classification: VFJS; VS. Category: (G) General (US: Trade). Dimension: 216 x 142 x 8. Weight in Grams: 136. . 2005. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9781845574376
Book Description Condition: New. Num Pages: 96 pages. BIC Classification: VFJS; VS. Category: (G) General (US: Trade). Dimension: 216 x 142 x 8. Weight in Grams: 136. . 2005. Paperback. . . . . Seller Inventory # V9781845574376
Book Description Condition: New. Seller Inventory # 3461802-n
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GZ-9781845574376
Book Description Paperback. Condition: new. Paperback. The world of today brings us face-to-face with situations and contexts which are constant sources of stress. Managing stress, and not stress removal or elimination, is the mantra of the present. We are not aiming to achieve a stress-free society; instead, what we are attempting is to learn how to keep the level of stress within control, to accept its positive dimensions, and not allow its negative dimensions to have adverse effects. Stress is thus a valuable learning experience which brings inner strength and regulates our mental/spiritual health, as well as, gives a fillip to our physical well-being. This book addresses to all these aspects of stress management and is a practical guide for those who want to translate these techniques into practice to make their lives more liveable. Stress is a valuable learning experience which brings inner strength and regulates our mental/spiritual health, as well as, gives a fillip to our physical well-being. This book addresses to various aspects of stress management and is a practical guide for those who want to translate these techniques into practice to make their lives more liveable. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781845574376