Pause: How to Press Pause Before Life Does It for You - Softcover
- PublisherAster
- Publication date2020
- ISBN 10 1783253444
- ISBN 13 9781783253449
- BindingPaperback
- Number of pages224
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Pause (Paperback)
Published by
Octopus Publishing Group
(2020)
ISBN 10: 1783253444
ISBN 13: 9781783253449
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Book Description Paperback. Condition: new. Paperback. "Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of RetreatsPause is an important message ready to be heard.We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. PAUSE allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent, listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection. How to press pause before life does it for you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781783253449
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Pause How to press pause before life does it for you
Published by
Octopus Publishing Group
(2020)
ISBN 10: 1783253444
ISBN 13: 9781783253449
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Pause
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Octopus 2020-01-02, London
(2020)
ISBN 10: 1783253444
ISBN 13: 9781783253449
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781783253449
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Book Description Condition: New. Buy with confidence! Book is in new, never-used condition. Seller Inventory # bk1783253444xvz189zvxnew
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781783253449-GDR
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Pause: How to press pause before life does it for you
Published by
Octopus Publishing Group
(2020)
ISBN 10: 1783253444
ISBN 13: 9781783253449
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781783253449
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Book Description Paperback. Condition: Brand New. 191 pages. 7.50x5.25x0.50 inches. In Stock. Seller Inventory # __1783253444
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