The Stubborn Fat Fix: Eat Right to Lose Weight and Cure Metabolic Burnout without Hunger or Exercise - Softcover

Berkowitz MD MBA, Keith; Berkowitz RD, Valerie

9781623363673: The Stubborn Fat Fix: Eat Right to Lose Weight and Cure Metabolic Burnout without Hunger or Exercise
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ISBN 10: 1623363675 ISBN 13: 9781623363673
Publisher: Rodale Books, 2013
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Challenges the practices of popular deprivation diets while outlining a program for addressing metabolic imbalances that promote weight gain, in a guide that reveals the potential benefits of consuming strategic combinations of additive-free foods and small quantities of typically disallowed treats.

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About the Author:

KEITH BERKOWITZ, MD, is founder and medical director of the Center for Balanced Health in New York City and a former medical director of the Atkins Center for Complementary Medicine. He lives in East Brunswick, New Jersey.
VALERIE BERKOWITZ, MS, RD, is the director of nutrition at the Center for Balanced Health. Formerly a nutritionist at the Atkins Center, she also serves as a nutrition consultant to "Prevention "and "Men's Health "magazines. She lives in East Brunswick, New Jersey.

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  • PublisherRodale Books
  • Publication date2013
  • ISBN 10 1623363675
  • ISBN 13 9781623363673
  • BindingPaperback
  • Number of pages288
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