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Please try some of my favorite recipes from "1,001 Delicious Recipes for People with Diabetes," and let me know what you think. Thank you.
“With the increase in obesity comes a really striking increase in numbers for type II [non-insulin dependent] diabetes – up nearly 40 percent in the past decade.”
The key to controlling type II diabetes, and even preventing its onset, is maintaining a healthy diet and engaging in moderate exercise – living the way we did before the advent of fast food and fast cars. “Walk, ride a bike, do a little gardening, clean your house – it adds up to the daily exercise you need,” says Eugene. “And stay away from fatty foods and large portions.”
But fat is what makes food taste good, and we all love those zesty pastas and rich, gooey desserts. “For a person with diabetes and no healthy cooking experience, the larder may look a little lean,” says co-editor and professional cook Sue Spitler, whose other books in the 1,001 series are bestsellers. “It’s important to choose foods that are low fat, moderate in carbohydrate, low salt, high fiber, and rich in vitamins and minerals. The key is the recipe...you need to cook with enough flavor to make you feel satisfied.”
Amazingly, they’ve managed to get all that healthy stuff into a recipe for chocolate cheesecake.
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Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_374033225
Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_365025237
Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_397479854