1,001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts - Softcover

9781572840577: 1,001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts
View all copies of this ISBN edition:
 
 
Low-fat cooking expert Sue Spitler has created these special dishes with a wide variety of palates and preferences in mind. Appetizers, more than 500 entrees, salads, soups, breads, and desserts offer even the choosiest vegetarian a rich choice of satisfying meals. Allowing for vegans, lacto-vegetarians, ovo-vegetarians, and lacto-ovo-vegetarians, she labels each recipe with an identifying icon. Nutritional information and diabetic exchanges are included for each recipe. There is also a new chapter, "Menu Express," which contains recipes and meal plans to prepare and cook in less than 20 minutes.

"synopsis" may belong to another edition of this title.

From the Author:
I really enjoy eating vegetarian meals, especially in the summer on the Indiana/Michigan border where I live. I love the fresh, crisp veggies and fabulous fruits I buy at local farm stands in June, July and August.

Like most of you, I don't have enough time in my day for the things I have to do, let alone the things I want to do, like inventing delicious new recipes and serving them to my friends at a dinner party. That's why I tried to make the dishes in "1,001 Low-Fat Vegetarian Recipes," and indeed in all my cookbooks, easy to prepare and quick to make. And keeping everything low in fat is a challenge, as we all know that fat tastes good! The secret is to replace most of the fat in a dish with aromatic herbs and spices, and I've had to do a lot of experimenting to get the amounts just right. A low-fat recipe may look intimidating as it typically has a long list of ingredients, but as they are often mostly herbs and spices, the job is really easy. A dash here, a shake there, a teaspoon of this and that, and you've got something quick, delicious, and healthy on the table in no time.

I hope you'll enjoy my recipes, as I enjoyed creating them for you. If you have a question or comment, be sure to let me hear from you at Surrey Books, 230 E. Ohio St., Chicago, IL 60611.

Sincerely, Sue

About the Author:
Sue Spitler has published 12 cookbooks, including 1,001 Low-Fat Recipes, 1,001 Low-Fat Soups and Stews, and 1,001 Delicious Recipes for People with Diabetes. She enjoys cooking wonderful vegetarian meals for her veggie and carnivore friends in her Long Beach, Indiana kitchen. Linda Yoakam, R.D., M.S., has been working closely with Sue for many years to bring the healthiest recipes to you. She has worked for over 20 years as a nutrition professional with an extensive practice in the Chicago area.

"About this title" may belong to another edition of this title.

  • PublisherSurrey Books
  • Publication date2003
  • ISBN 10 1572840579
  • ISBN 13 9781572840577
  • BindingPaperback
  • Edition number3
  • Number of pages850
  • Rating

Other Popular Editions of the Same Title

9781572840119: 1,001 Low-Fat Vegetarian Recipes

Featured Edition

ISBN 10:  ISBN 13:  9781572840119
Publisher: Surrey Books, 1997
Hardcover

  • 9781572840324: 1,001 Low-Fat Vegetarian Recipes, 2nd ed.

    Surrey..., 2000
    Softcover

Top Search Results from the AbeBooks Marketplace

Stock Image

Spitler, Sue
Published by Surrey Books (2003)
ISBN 10: 1572840579 ISBN 13: 9781572840577
New Paperback Quantity: 1
Seller:
The Book Spot
(Sioux Falls, SD, U.S.A.)

Book Description Paperback. Condition: New. Seller Inventory # Abebooks432455

More information about this seller | Contact seller

Buy New
US$ 59.00
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds