60 Tips for a Slimmer and Healthier You: Look Better, Feel Younger, Live Longer! - Softcover
It's easy to be overwhelmed with the TON of information available about nutrition, exercise, & health and wellness today. I have compiled 60 tips that you can put immediately into practice to help you feel & look better, lose weight, reduce stress, boost self-esteem, sleep better and lots more in this simple easy-to-read book. Take just one or two of my tips per week and start incorporating them into your daily life and feel the huge impact that small positive changes throughout time can have!
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About the Author:
I am an ACE certified personal trainer/sports conditioning specialist, and fitness studio owner. I have been in the fitness industry for 9 years and passionate about helping others adopt healthy habits through daily exercise, smart nutrition, and a positive mindset.
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- PublisherCreateSpace Independent Publishing Platform
- Publication date2016
- ISBN 10 1539630722
- ISBN 13 9781539630722
- BindingPaperback
- Edition number1
- Number of pages34
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60 Tips for a Slimmer and Healthier You: Look Better, Feel Younger, Live Longer!
Published by
Createspace Independent Publishing Platform
(2016)
ISBN 10: 1539630722
ISBN 13: 9781539630722
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Paperback / softback
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Book Description Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781539630722
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US$ 16.40
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