This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want - Hardcover

9781501103339: This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
View all copies of this ISBN edition:
 
 
From one of America’s most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz—this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.

It’s never too late to get a second chance. You do not have to let genetics or bad choices of the past dictate your health outcomes. In fact, you have the power to change your health destiny—no matter how you’ve lived before. In This Is Your Do-Over, Dr. Michael Roizen, four-time #1 New York Times bestselling author and renowned Chief Wellness Officer of the Cleveland Clinic, provides the tools you need to halt bad health and start living at your peak vitality. In this book, he addresses all the areas that contribute to total-body wellness, including nutrition, exercise, sex, stress, sleep, and the brain. Using concrete strategies available to anyone of any age, Dr. Roizen shows you how to reset your health with his seven simple secrets to earning a Do-Over. He even shares the key step missing in most other programs: how to select and partner with the proper buddy or coach to get you to your goals. Grounded in cutting-edge scientific research and culled from Dr. Roizen’s experience coaching thousands, This Is Your Do-Over is the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. It is not too late. Your Do-Over starts now.

"synopsis" may belong to another edition of this title.

About the Author:
Michael F. Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show. He currently lives in Shaker Heights, Ohio.

Mehmet Oz, MD, is a cardiothoracic surgeon. He has won nine Daytime Emmy Awards for The Dr. Oz Show. A professor of surgery at Columbia University, he directs the Complementary Medicine Program at New York—Presbyterian Hospital and performs more than fifty heart operations a year. Dr. Oz has written eight New York Times bestselling books, including Food Can Fix It, YOU: The Owner’s Manual, YOU: The Smart Patient, YOU: On a Diet, YOU: Staying Young, and the award-winning Healing from the Heart.

Ted Spiker is the interim chair of the department of journalism at the University of Florida. He is a magazine writer, the coauthor of YOU: The Owner’s Manual, and the author of Down Size. He also writes the Big Guy Blog for Runner’s World.
 
Review:
“Dr. Michael Roizen is a master at helping people turn their health around. This is Your Do-Over is your manual for transformation. I highly recommend it if you want to have a better brain and body, starting right now.” Author: Daniel G. Amen, MD, Founder, Amen Clinics, author of "Change Your Brain, Change Your Life"

“Our bodies often have a remarkable capacity to begin healing as we make healthier choices, and more quickly than had once been thought possible. In this remarkable book, Dr. Mike Roizen—one of the leading lights in lifestyle medicine—shows you how.” Author: Dean Ornish, M.D., founder & president, Preventive Medicine Research Institute; clinical professor of medicine, University of California, San Francisco; and author of "The Spectrum" and "Dr. Dean Ornish's Program for Reversing Heart Disease

“Dr. Roizen is a health wizard, spinning magic by translating medical science into simple, clear, life transforming and most importantly fun things that make you live better, younger, longer! If you ever wanted a second chance at redoing your life, reimagining the areas that don’t work—body, mind, relationships and more, This is Your Do-Over, is your guide.” Author: Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine and author of the #1 New York Times bestseller "The Blood Sugar Solution"

“In This Is Your Do-Over Dr. Mike Roizen takes you through the tactics that science has proven to help erase your health mistakes (and maybe counteract some of your genetics) to get the body and life that you want. The best part is that the plan is manageable: every action can be worked into your life, no matter your personality, your genes, your preferences, your lifestyle.” Author: Mehmet C. Oz, MD, New York-Presbyterian/ Columbia University heart surgeon and Emmy award-winning host of "The Dr. Oz Show"

“Once again, Dr. Mike Roizen nails it. Improving any part of your life means adopting—and maintaining—a few key habits. In This Is Your Do-Over, he helps you identify them, then gives you failsafe strategies to incorporate them into your daily routine. An added bonus: The tips he shares will be good for your long-term financial health as well.” Author: Jean Chatzky, financial editor of "NBC Today"

"About this title" may belong to another edition of this title.

  • PublisherScribner
  • Publication date2015
  • ISBN 10 1501103334
  • ISBN 13 9781501103339
  • BindingHardcover
  • Number of pages384
  • Rating

Other Popular Editions of the Same Title

9781501103346: This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

Featured Edition

ISBN 10:  ISBN 13:  9781501103346
Publisher: Scribner, 2016
Softcover

Top Search Results from the AbeBooks Marketplace

Stock Image

Roizen, Michael F.
Published by Scribner (2015)
ISBN 10: 1501103334 ISBN 13: 9781501103339
New Hardcover Quantity: 1
Seller:
GoldBooks
(Austin, TX, U.S.A.)

Book Description Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1501103334

More information about this seller | Contact seller

Buy New
US$ 6.46
Convert currency

Add to Basket

Shipping: US$ 4.25
Within U.S.A.
Destination, rates & speeds
Stock Image

Roizen, Michael F.
Published by Simon Schuster (2015)
ISBN 10: 1501103334 ISBN 13: 9781501103339
New Hardcover Quantity: 1
Seller:
Front Cover Books
(Denver, CO, U.S.A.)

Book Description Condition: new. Seller Inventory # FrontCover1501103334

More information about this seller | Contact seller

Buy New
US$ 12.73
Convert currency

Add to Basket

Shipping: US$ 4.30
Within U.S.A.
Destination, rates & speeds
Stock Image

Roizen, Michael F.; Spiker, Ted [Primary Contributor]; Oz, Mehmet [Foreword];
Published by Scribner (2015)
ISBN 10: 1501103334 ISBN 13: 9781501103339
New Hardcover Quantity: 1
Seller:
BookFarm
(San Diego, CA, U.S.A.)

Book Description hardcover. Condition: New. New. Seller Inventory # 27-01302

More information about this seller | Contact seller

Buy New
US$ 18.99
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Roizen, Michael F.
Published by Scribner (2015)
ISBN 10: 1501103334 ISBN 13: 9781501103339
New Hardcover Quantity: 1
Seller:
GoldenWavesOfBooks
(Fayetteville, TX, U.S.A.)

Book Description Hardcover. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1501103334

More information about this seller | Contact seller

Buy New
US$ 18.69
Convert currency

Add to Basket

Shipping: US$ 4.00
Within U.S.A.
Destination, rates & speeds
Stock Image

Roizen, Michael F.
Published by Scribner (2015)
ISBN 10: 1501103334 ISBN 13: 9781501103339
New Hardcover Quantity: 1
Seller:
Wizard Books
(Long Beach, CA, U.S.A.)

Book Description Hardcover. Condition: new. New. Seller Inventory # Wizard1501103334

More information about this seller | Contact seller

Buy New
US$ 55.27
Convert currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, rates & speeds
Stock Image

This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want Roizen, Michael F.; Oz, Mehmet and Spiker, Ted
Published by Scribner (2015)
ISBN 10: 1501103334 ISBN 13: 9781501103339
New Hardcover Quantity: 1
Seller:
Aragon Books Canada
(OTTAWA, ON, Canada)

Book Description Condition: New. Seller Inventory # DRD1---0206

More information about this seller | Contact seller

Buy New
US$ 39.00
Convert currency

Add to Basket

Shipping: US$ 23.00
From Canada to U.S.A.
Destination, rates & speeds
Seller Image

Roizen, Michael F.
Published by Scribner (2015)
ISBN 10: 1501103334 ISBN 13: 9781501103339
New Hardcover Quantity: 1
Seller:
Pieuler Store
(Suffolk, United Kingdom)

Book Description Condition: new. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Seller Inventory # PSN1501103334

More information about this seller | Contact seller

Buy New
US$ 101.87
Convert currency

Add to Basket

Shipping: US$ 31.54
From United Kingdom to U.S.A.
Destination, rates & speeds