An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition (An Introduction to Coping series) - Softcover
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).
Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:
· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques
"synopsis" may belong to another edition of this title.
About the Author:
Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.
"About this title" may belong to another edition of this title.
- PublisherRobinson
- Publication date2018
- ISBN 10 1472140141
- ISBN 13 9781472140142
- BindingMass Market Paperback
- Edition number2
- Number of pages80
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Book Description Paperback. Condition: new. Paperback. Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: How OCD develops and what keeps it going The role that intrusive thoughts play in your compulsive behaviour Cognitive skills and exposure and response prevention techniques Practical support for how to overcome obsessive compulsive disorder (OCD) Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781472140142
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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition (An Introduction to Coping series)
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(2018)
ISBN 10: 1472140141
ISBN 13: 9781472140142
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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition (An Introduction to Coping series)
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ISBN 13: 9781472140142
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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition (An Introduction to Coping series)
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(2018)
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ISBN 13: 9781472140142
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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
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(2018)
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