Basic Marathon Training: All the Technique and Gear You Need to Get Started - Softcover
An attainable approach to training for and completing your first marathon. Important information on training schedules, nutrition, and injury prevention. Valuable advice on race day strategy, post-marathon recovery, and setting your next goal.
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About the Author:
Leigh Ann Chow is editor of five books, including Basic Knitting, Beyond Basic Knitting, and Basic Dried Flower Arranging. She lives in Mechanicsburg, Pennsylvania.
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- PublisherStackpole Books
- Publication date2004
- ISBN 10 0811731146
- ISBN 13 9780811731140
- BindingPaperback
- Number of pages112
- EditorBerry Leigh Ann, Garber Don
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Basic Marathon Training
Published by
Stackpole Books
(2004)
ISBN 10: 0811731146
ISBN 13: 9780811731140
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Softcover
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Book Description Condition: New. pp. v + 80 1st Edition. Seller Inventory # 263126203
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Basic Marathon Training
Published by
Stackpole Books
(2004)
ISBN 10: 0811731146
ISBN 13: 9780811731140
New
Softcover
Quantity: 1
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Book Description Condition: New. pp. v + 80 Illus. Seller Inventory # 5770340
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