Weight Training for Beginners - Softcover

Reynolds, Bill

9780809257287: Weight Training for Beginners
Softcover
ISBN 10: 0809257289 ISBN 13: 9780809257287
Publisher: Contemporary Books, 1982
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Discusses the fundamentals of weight lifting and recommends weight training exercises designed to increase muscle strength, condition the body, and improve physical fitness

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  • PublisherContemporary Books
  • Publication date1982
  • ISBN 10 0809257289
  • ISBN 13 9780809257287
  • BindingPaperback
  • Number of pages96

Other Popular Editions of the Same Title

9780809257294: Weight Training/Beginners

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ISBN 10:  0809257297 ISBN 13:  9780809257294
Publisher: McGraw-Hill Contemporary, 2001
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Reynolds, Bill
Published by Contemporary Books (1982)
ISBN 10: 0809257289 ISBN 13: 9780809257287
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