The Complete Yoga Book: Yoga of Breathing, Yoga of Posture, Yoga of Meditation - Softcover
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.
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About the Author:
JAMES HEWIIT is the author of more than twenty books, including several on yoga and related subjects.
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- PublisherSchocken
- Publication date1990
- ISBN 10 0805209697
- ISBN 13 9780805209693
- BindingPaperback
- Number of pages576
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Complete Yoga Book
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