Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories - Softcover

9780762489886: Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories
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Enjoy all the delicious foods you love--guilt free! Over 300 easy, healthy recipes for everyone's favorite foods that taste great!


Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs--all while enjoying the delicious foods you love. You can! With more than one million of her "amazing" cookbooks sold, New York Times bestselling author Marlene Koch is a "magician" when it comes to creating healthy recipes with crave-worthy taste.

With over 300 quick & easy, family-friendly recipes like cheesy Skillet Chicken Parmesan, crispy Oven-Baked Onion Rings and Unbelievable Chocolate Cake, this book is perfect for everyone (and every diet!). A proven guide for weight loss, diabetes, and simply utterly delicious everyday eating, this updated edition includes:

  • Everyday comfort foods, family favorites, and amazing recipes inspired by popular restaurants such as Jamba Juice (Berry Berry Lime Smoothie), Chili's ® (Beef Fajitas), and Panda Express ® (Quicker-than-Take-Out Orange Chicken!)
  • Dozens of sensational dessert recipes like Amazing Peanut Butter Cookies (with 5 ingredients) and Key Lime Cheesecake "Cupcakes" that everyone can enjoy
  • Healthy cooking tips, easy-to-find ingredients and nutrition information for every recipe with smart points comparisons and diabetic food exchanges
Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.

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From the Back Cover:
Enjoy all the delicious foods you love--guilt free as you effortlessly cut the sugar, slash the fat and calories, and curb the excess carbs. Eat What You Love is the perfect family cookbook with healthy recipes that never sacrifice taste.
About the Author:
Marlene Koch is the award-winning author of numerous cookbooks including Eat What You Love and the New York Times bestseller, Eat More of What You Love. A regular guest on QVC, Marlene is a registered dietitian and culinary expert known for her extraordinary ability to deliver good health, with great taste! Marlene and her recipes have been featured in Cooking Light, Woman's World, Men's Fitness, and Diabetes Health magazines, as well as on Today and the Food Network. At home you'll find Marlene cooking and baking for her big food-loving family.

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  • PublisherRunning Press Adult
  • Publication date2017
  • ISBN 10 076248988X
  • ISBN 13 9780762489886
  • BindingPaperback
  • Number of pages464
  • Rating

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Book Description Paperback. Condition: new. Paperback. Leave it to "magician in the kitchen" and QVC favorite Marlene Koch to create irresistible recipes that are both full of flavor and guilt-free! Marlene's bestselling Eat What You Love Series has helped thousands of her fans lose weight, lower their blood pressure, manage their diabetes, and feel great. And now she delivers an updated version of the book that started it all. This revised edition preserves everything Marlene's fans have come to love her for: Weight Watcher Smart Point comparisons, restaurant "makeover" recipes (like Chili's-style Grilled Beef Fajitas), loads of healthy eating and cooking tips, and realistic, never skimpy, portions. With updated weekly meal menus and a brand new introduction from Marlene, the new and improved Eat What You Love will have you asking, "Can I really have that?" And the happy answer is, "Yes you can." Now with new menus and up to date Weight Watchers SmartPoints, Marlene Koch's bestselling cookbook Eat What You Love is back and better than ever! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780762489886

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