Healing Foods: Using the Therapeutic Properties of Food for Health, With Over 120 Photographs - Hardcover
| Improve your diet and health with this concise guide: learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, and helping you to enjoy optimum nutrition. |
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About the Author:
Jenni Fleetwood is a highly experienced food writer and editor. She specializes in creating nutritious and healing food for healthy living, tailored to the hectic family schedule or busy lifestyle.
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- PublisherLorenz Books
- Publication date2014
- ISBN 10 0754828298
- ISBN 13 9780754828297
- BindingHardcover
- Edition number1
- Number of pages64
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Healing Foods : Using the Therapeutic Properties of Food for Health, With over 120 Photographs
Published by
Lorenz Books
(2014)
ISBN 10: 0754828298
ISBN 13: 9780754828297
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Hardcover
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Healing Foods (Hardcover)
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Anness Publishing, London
(2013)
ISBN 10: 0754828298
ISBN 13: 9780754828297
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Book Description Hardcover. Condition: new. Hardcover. You can improve your diet and health with this concise guide. You can learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, and helping you to enjoy optimum nutrition. It offers a clear explanation of the role of vitamins, minerals, fatty acids, antioxidants, and phytochemicals in the diet. It includes an introduction to 'superfoods', detailing what they are and why we should eat them. Eating foods that promote good health is simple with this handy little guide, which taps into current scientific knowledge about healing foods and summarizes the benefits in an easy-to-use format. The book begins by examining the different food groups available to us, from fruit and vegetables to nuts and spices, as well as listing things to avoid and explaining how to maximize the nutritional value of ingredients. The second half of the book focuses on foods for healing specific ailments, such as irritable bowel syndrome, mouth ulcers, diabetes and fatigue. With plenty of tips and recipe suggestions, this book will help to maintain the health of all the family. Improve your diet and health with this concise guide: learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, and helping you to enjoy optimum nutrition. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780754828297
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Healing Foods: Using the Therapeutic Properties of Food for Health, With Over 120 Photographs by Fleetwood, Jenni [Hardcover ]
Published by
Lorenz Books
(2014)
ISBN 10: 0754828298
ISBN 13: 9780754828297
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Healing Foods
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Lorenz Books 2013-11-20, London
(2013)
ISBN 10: 0754828298
ISBN 13: 9780754828297
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Book Description hardback. Condition: New. Language: ENG. Seller Inventory # 9780754828297
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Healing Foods: Using the Therapeutic Properties of Food for Health, With Over 120 Photographs
Published by
Lorenz Books
(2014)
ISBN 10: 0754828298
ISBN 13: 9780754828297
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Hardcover
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Healing Foods: Using the Therapeutic Properties of Food for Health, With over 120 Photographs
Published by
Lorenz Books
(2014)
ISBN 10: 0754828298
ISBN 13: 9780754828297
New
Hardcover
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Book Description Hardcover. Condition: Brand New. 1st edition. 64 pages. 8.25x5.75x0.25 inches. In Stock. Seller Inventory # __0754828298
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Healing Foods
Published by
Anness Publishing
(2014)
ISBN 10: 0754828298
ISBN 13: 9780754828297
New
Hardcover
Quantity: 10
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Book Description Hardback. Condition: New. New copy - Usually dispatched within 4 working days. Improve your diet and health with this concise guide: learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, and helping you to enjoy optimum nutrition. Seller Inventory # B9780754828297
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Healing Foods: Using the Therapeutic Properties of Food for Health, with Over 120 Photographs
Published by
Lorenz Books
(2013)
ISBN 10: 0754828298
ISBN 13: 9780754828297
New
Hardcover
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Book Description Hardcover. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780754828297-GDR
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Healing Foods: Using the Therapeutic Properties of Food for Health, With Over 120 Photographs
Published by
Lorenz Books
(2014)
ISBN 10: 0754828298
ISBN 13: 9780754828297
New
Hardcover
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Healing Foods : Using the Therapeutic Properties of Food for Health, With over 120 Photographs
Published by
Lorenz Books
(2014)
ISBN 10: 0754828298
ISBN 13: 9780754828297
New
Hardcover
Quantity: 3
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