Alexander technique: A practical program for health, poise and fitness - Hardcover

Macdonald, Glynn

9780705431309: Alexander technique: A practical program for health, poise and fitness
Hardcover
ISBN 10: 0705431304 ISBN 13: 9780705431309
Publisher: Time-Life Books, 1998
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A Practical Program for Health, Poise, and Fitness

"synopsis" may belong to another edition of this title.

Book Description:
Packed with Full-Color illustrations, this authoritative and comprehensive introduction explains:
- The history and evolution of the technique
- Procedures involving mind and body in a dynamic way
- How to explore your senses and evaluate your feelings
- Why the technique improves performance

"About this title" may belong to another edition of this title.

  • PublisherTime-Life Books
  • Publication date1998
  • ISBN 10 0705431304
  • ISBN 13 9780705431309
  • BindingHardcover
  • Number of pages192

Other Popular Editions of the Same Title

9780340596807: Alexander Technique (Headway Lifeguides Series)

Featured Edition

ISBN 10:  0340596805 ISBN 13:  9780340596807
Publisher: Trafalgar Square, 1994
Softcover

  • 9781577173489: Alexander Technique: A Practical Program for Health, Poise and Fitness

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Macdonald, Glynn
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