Eating for Life: Recipes to help heal and prevent diseases (Better Homes & Gardens)

Hardcover

ISBN 10: 0696213419 ISBN 13: 9780696213410

Publisher: Better Homes and Gardens, 2001

An innovative cookbook that features foods that contain naturally occurring health benefits.

Taste-tempting recipes that help improve mood, boost immunity, and promote well-being and good health.

From the Inside Flap:

Great news for anyone concerned about health: Your favorite foods can keep you well!

Ten of your closest friends arrive for a fabulous feast. The main course, succulent Pepper Steak with Horseradish Sauce (page 62), is accompanied by Roasted Ratatouille (page 153). For your vegetarian friends, you?ve prepared Fried Tofu and Watercress Salad (page 138) with a ginger vinaigrette. Green Tea and Tangerine Sorbet (page 171) finishes off the meal. These culinary delights will no doubt wow your friends.

What you (and they) may not know is the ingredients that make up this exceptional meal pack a health-promoting punch -- foods bursting with bone building, mood lifting, disease preventing capabilities, and more.

Find out why inside?