If you love the spice that Cajun food adds to your life, but not what it adds to your waistline, then Enola Prudhomme's Low-Calorie Cajun Cooking is for you.
Now you can eat authentic Southern-Style Oven-Fried Chicken, Blackened Catfish, Shrimp and Crabmeat Jambalaya, Crawfish Etouffée, Turkey Sausage Gumbo, or Sweet-Potato Muffins without worrying about calories.
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Chef Enola Prudhomme, proprietor of the Cajun Cafe in Carencro, Louisiana, created these recipes for herself, and when restaurant customers noticed that she continued to eat her favorite Cajun dishes and still lose weight, they asked her to include them on the menu. Enola gathered together these recipes in Enola Prudhomme's Low-Calorie Cajun Cooking so fans everywhere can enjoy low-calorie, low-fat dishes that retain the traditional, zesty Cajun flavors.
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