The Gourmet Gazelle Cookbook: Contemporary Cuisine for a Lifetime of Good Health - Hardcover
Presents healthy, flavorful recipes that emphasize moderation in the use of rich ingredients, detailing how to convert recipes into healthier versions, introducing calorie banking and other diet strategies, and offering nutritional breakdowns for each recipe
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From Publishers Weekly:
"This book is the result of one woman's lifelong battle with her hips." Brown's "five to six meals a day" as food editor of USA Today eventually caused her to fight back--she became "a walking calorie calculator" and furious foe of salt who was nevertheless hard put to content her "rather jaded palate" with dull and dispiriting "health" chow. So, in 1987, she founded the Gourmet Gazelle, a carry-out food shop on Manhattan's Upper East Side, to wage war on a larger scale. Her low-calorie, -fat, -cholesterol, -sodium dishes, though not presented with a dieting readers in mind, will aid and abet them, while her grandmotherly kitchen hints and international range (Caribbean grouper, Asian chicken salad) should please most tastes.
Copyright 1989 Reed Business Information, Inc.
Copyright 1989 Reed Business Information, Inc.
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- PublisherBantam
- Publication date1989
- ISBN 10 0553053728
- ISBN 13 9780553053722
- BindingHardcover
- Edition number1
- Number of pages333
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