A New Way of Eating from the Fit for Life Kitchen - Softcover

Diamond, Marilyn

Softcover

ISBN 10: 0446384046 ISBN 13: 9780446384049

Publisher: Grand Central Publishing, 1987

Synopsis

Timed to coincide with the long-awaited mass market publication of the #1 national bestselling diet book Fit for Life, this is an ideal companion volume that shows how everyone can devise a Fit for Life diet and overall health plan. Illustrated.

About this title

About the Author:

Diamond is a Phi Beta Kappa, Magna Cum Laude graduate of New York University. She has certification in nutritional counseling from the American College of Health Science.

From Library Journal:

Useful as a companion volume to Harvey and Marilyn Diamond's Fit for Life ( LJ 6/15/85), and offering the same theory of nutrition, this is a revised edition of The Common Sense Guide to a New Way of Eating (Golden Glow, 1979). As in Fit for Life the emphasis is on the consumption of high water-content foods (raw fruits and vegetables), and proper food combining as an aid to satisfactory digestion. All of the recipes are fairly simple, as might be expected when the emphasis is on raw foods. Recipes for soups and cooked vegetables and grains are also included. While this program is not a scientifically proven theory of nutrition, the author (and her husband) are extremely popular and well publicized so there will probably be requests for this book.Susan E. Holmer, Peninsula Lib. System, San Mateo, Cal.
Copyright 1987 Reed Business Information, Inc.

About this edition

• Publisher: Grand Central Publishing
• Publication date: 1987
• ISBN 10: 0446384046
• ISBN 13: 9780446384049
• Binding: Paperback
• Number of pages: 178