Relaxation - Softcover
Explaining the benefits of natural relaxation, this book presents two daily programmes for reducing tension and coping calmly with the pressures of life. A C90 cassette is include with the book to form a pack, and the emphasis is on finding the techniques which work best for the individual.
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- PublisherHodder & Stoughton
- Publication date1992
- ISBN 10 0340356502
- ISBN 13 9780340356500
- BindingPaperback
- Number of pages184
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Relaxation
Published by
Hodder & Stoughton
(1992)
ISBN 10: 0340356502
ISBN 13: 9780340356500
Used
Softcover
Quantity: 1
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Book Description Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # H08O-00450
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Teach Yourself: Relaxation
Published by
Hodder & Stoughton
(1999)
ISBN 10: 0340356502
ISBN 13: 9780340356500
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Book Description Trade Paperback. Condition: Good. No Stock Photos! We photograph every item. 0340356502 hinge and spine creases, some edge wear; This book explains the benefits of natural relaxation and provides a practical guide to techniques for enhancing mental and bodily self-awareness - the key to neuromuscular relaxation and control. Seller Inventory # 006417
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Teach Yourself: Relaxation
Published by
Hodder & Stoughton
(1999)
ISBN 10: 0340356502
ISBN 13: 9780340356500
Used
Trade Paperback
Quantity: 1
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Rating
Book Description Trade Paperback. Condition: Good. 0340356502 hinge and spine creases, some edge wear; This book explains the benefits of natural relaxation and provides a practical guide to techniques for enhancing mental and bodily self-awareness - the key to neuromuscular relaxation and control. Seller Inventory # KB006417
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Relaxation (Teach Yourself)
Published by
Hodder & Stoughton
(1992)
ISBN 10: 0340356502
ISBN 13: 9780340356500
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006351658
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Relaxation (Teach Yourself)
Published by
Hodder & Stoughton
(1992)
ISBN 10: 0340356502
ISBN 13: 9780340356500
Used
Paperback
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Book Description Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR006352753
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Relaxation
Published by
Hodder & Stoughton
(1992)
ISBN 10: 0340356502
ISBN 13: 9780340356500
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Good. Book shows common (average) signs of wear and use. Binding is still tight. Covers are intact but may be repaired. We have 75,000 books to choose from -- Ship within 24 hours -- Satisfaction Guaranteed!. Seller Inventory # mon0000791076
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Relaxation
Published by
Hodder & Stoughton
(1992)
ISBN 10: 0340356502
ISBN 13: 9780340356500
Used
Softcover
Quantity: 1
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Book Description Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 0340356502-2-4
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Relaxation (Teach Yourself)
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Book Description Paperback. Condition: Very Good. Relaxation (Teach Yourself) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780340356500
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Relaxation (Teach Yourself)
Published by
Hodder & Stoughton Ltd
(1992)
ISBN 10: 0340356502
ISBN 13: 9780340356500
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0005761387
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Relaxation (Teach Yourself)
Published by
Hodder and Stoughton Ltd
(1992)
ISBN 10: 0340356502
ISBN 13: 9780340356500
Used
Paperback
Quantity: 1
Seller:
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1140027
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