I Love New York Diet - Hardcover
Presents an easy, safe, and fast weight-loss program developed by the Bureau of Nutrition of New York's Health Department, with menus, practical tips, complete weekly and monthly regimens, and more
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- PublisherSIDG. J
- Publication date1983
- ISBN 10 0283989386
- ISBN 13 9780283989384
- BindingHardcover
- Number of pages224
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The I Love New York Diet.
Published by
Sidgewick & Jackson Ltd, London England
(1983)
ISBN 10: 0283989386
ISBN 13: 9780283989384
Used
Hardcover
Quantity: 1
Seller:
Rating
Book Description Cloth. Condition: Fine. 1st Uk Edition. This diet will tell you: How to lose up to 10 pounds in one week - safely. How to diet and eat well. How to go on an "Eating Holiday" while you continue to lose weight. How to snack four times a day while dieting. How to use sound behavioural weight-control practices to speed your weight loss. How to use the " Love New York Diet Rapid Weight-Loss Scoreboard" to encourage you to stay on this diet. What to eat specifcally to stay slim permanently. How to regain your slim figure after you've strayed. How to eat out with the help of special "I Love New York Diet Order Forms" for restaurants. How to exercise away an extra pound a week. And how to select the type of exercise that's right for you. How to prepare low-calories versions of favourite dishes from all over the world. How this diet can improve your health. What foods the New York City Bureau of Nutrition recommends you eat sparingly for the sake of your figure and your health. Plus a unique list of No-calorie foods, Low-calorie foods and High-fibre foods.Very slight shelf wear to top edge of back of D/J.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Seller Inventory # 026148
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I Love New York Diet Myerson, Bess
Published by
Sidgwick & Jackson Ltd
(1983)
ISBN 10: 0283989386
ISBN 13: 9780283989384
Used
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: Very Good. Dust jacket has some discolouration. Pages are not marred by notes or highlighting. The cover and spine have some minor wear. Seller Inventory # L0093348
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US$ 10.47
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