"Reader's Digest" Mind & Mood Foods: 100 Delicious Recipes to Boost Your Brain Power, Calm Your Mind and Lift Your Spirits (Foods That Heal Cookbooks) - Hardcover

9780276423949:
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This text is full of recipes for dishes designed to help relax, uplift and revive, and to improve brain function, memory, focus and mental energy. With advice on vitamins and minerals to combat negative moods and attitudes, there is also a trouble-shooting section for identifying problem foods.

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  • PublisherDavid & Charles
  • Publication date1999
  • ISBN 10 0276423941
  • ISBN 13 9780276423949
  • BindingHardcover
  • Edition number1
  • Number of pages192
  • Rating

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9780762101047: Mind & mood foods

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ISBN 10:  ISBN 13:  9780762101047
Publisher: Readers Digest, 1998
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Courteney, Hazel, Marsden, Kathryn
Published by David & Charles (1999)
ISBN 10: 0276423941 ISBN 13: 9780276423949
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