Concentration and Meditation (A Pelican book, A1236) - Softcover

Humphreys, Christmas

9780140212365: Concentration and Meditation (A Pelican book, A1236)
Softcover
ISBN 10: 0140212361 ISBN 13: 9780140212365
Publisher: Penguin Books, 1970
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Originally published in the '40s, this book was the first to accurately and clearly present the Buddhist practice of meditation and adapt it to Western understanding and lifestyles. Now considered one of the standard manuals, this practical guide begins by strengthening the mind through concentration, then explains the deeper spiritual development available through meditation.

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  • PublisherPenguin Books
  • Publication date1970
  • ISBN 10 0140212361
  • ISBN 13 9780140212365
  • BindingPaperback
  • Number of pages254
  • Rating

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