Supercharge Your Health: 150 Easy Ways to Get Strong, Feel Great, and Look Your Best - Softcover

Null, Gary

Softcover

ISBN 10: 0062734695 ISBN 13: 9780062734693

Publisher: Harpercollins, 1997

Synopsis

The author of The Joy of Juicing shares tips on good health, including satisfying a sweet tooth without sugar, beating stress, and eating cancer-fighting foods. Original. $30,000 ad/promo. Tour.

About this title

Review:

The subtitle to this book--"150 Easy Ways to Get Strong, Feel Great, and Look Your Best"--is a little misleading, especially since author Gary Null actually lists 154 tips; there are no easy ways to get strong; and the strength-training information is the book's weakest section, giving confusing and sometimes inaccurate advice. The book is strongest in nutrition, lifestyle, and aerobic-exercise advice, and will probably be most useful to someone who's trying to break free from a lifetime of bad health habits, rather than a person who regularly eats well and exercises.

About the Author:

Gary Null is one of the best known experts in health and nutrition. The author of more than 40 books, he hosts a daily radio program that is broadcast nationally on more than 200 stations. He lives in New York City.

About this edition

• Publisher: Harpercollins
• Publication date: 1997
• ISBN 10: 0062734695
• ISBN 13: 9780062734693
• Binding: Paperback
• Edition number: 1
• Number of pages: 186