Enter the Zone: A Dietary Road Map to Lose Weight Permanently - Softcover

Sears, Barry

9780060987169: Enter the Zone: A Dietary Road Map to Lose Weight Permanently
Softcover
ISBN 10: 0060987162 ISBN 13: 9780060987169
Publisher: HarperCollins, 1996
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Book Description This groundbreaking book has topped the US hardback bestseller lists for months. Our paperback edition is the first time that this book is available in the UK. Sears' research shows the benefits of paying attention to the amount of carbohydrate in the diet and combining protein & carbohydrates in an ideal ratio. The result of paying attention to 'bad carbohydrates' is that hormone and insulin levels become balanced out. The Zone shows that acheiving this balance will help readers lose weight permanently, prevent heart disease, achieve maximum mental productivity and more. Lose weight permanently ? Reset your genetic code ? Prevent disease ? Achieve maximum physical performance ? Enhance mental productivity ? Delay ageing

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  • PublisherHarperCollins
  • Publication date1996
  • ISBN 10 0060987162
  • ISBN 13 9780060987169
  • BindingPaperback
  • Edition number1
  • Number of pages286
  • Rating

Other Popular Editions of the Same Title

9780060391508: Enter The Zone: A Dietary Road map

Featured Edition

ISBN 10:  0060391502 ISBN 13:  9780060391508
Publisher: Regan Book, 1995
Hardcover

  • 9782570435260: Enter the Zone

    Harper..., 1995
    Hardcover

  • 9780060987060: The Zone: A Dietary Road Map

    Harper...
    Hardcover

  • 9780060393663: The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Generic Code : Prevent Disease : Achieve Maximum Physical Performance

    Regan ..., 2009
    Hardcover

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