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Published by Pocket Books, 2002
ISBN 10: 0743457293ISBN 13: 9780743457293
Seller: Better World Books, Mishawaka, IN, U.S.A.
Book First Edition
Condition: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects.
Published by Pocket Books, 2002
ISBN 10: 0743457293ISBN 13: 9780743457293
Seller: Better World Books: West, Reno, NV, U.S.A.
Book First Edition
Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages.
Published by Pocket Books, 2002
ISBN 10: 0743457293ISBN 13: 9780743457293
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Acceptable. Item in acceptable condition including possible liquid damage. As well, answers may be filled in. Lastly, may be missing components, e.g. missing DVDs, CDs, Access Code, etc.
Published by Pocket Books, 2003
ISBN 10: 0743457293ISBN 13: 9780743457293
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Book
Paperback. Condition: Good. No Jacket. Sarah, the Duchess of York, shares the secrets and tips for healthy living she herself uses to help every woman win the battle of the bulge. Based on the Weight Watchers( revolutionary 1.2.3. Success( Weight Loss Plan, this guide is packed with effective weight-loss rules, simple workout techniques, self-image boosters, and delicious recipes. Moderate edgewear on the boards. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book.
Published by Pocket Books, 2002
ISBN 10: 0743457293ISBN 13: 9780743457293
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Book
Paperback. Condition: Fair. No Jacket. Sarah, the Duchess of York, shares the secrets and tips for healthy living she herself uses to help every woman win the battle of the bulge. Based on the Weight Watchers( revolutionary 1.2.3. Success( Weight Loss Plan, this guide is packed with effective weight-loss rules, simple workout techniques, self-image boosters, and delicious recipes. Due to age and/or environmental conditions, the pages of this book have darkened. Ex-Libris and is stamped as such. Solid binding. Moderate edgewear on the boards. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book.
Published by Pocket, 2002
ISBN 10: 0743457293ISBN 13: 9780743457293
Seller: Irish Booksellers, Portland, ME, U.S.A.
Book
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Published by Pocket, 2002
ISBN 10: 0743457293ISBN 13: 9780743457293
Seller: Mad Hatter Bookstore, Westbank, BC, Canada
Book First Edition
Soft cover. Condition: New. 1st Edition. " "I am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you." -- Sarah, The Duchess of YorkShe is a hardworking single mother who is conquering her weight issues. Now Sarah, The Duchess of York shares secrets and tips for a healthful lifestyle and tells every woman how she, too, can win the battle of the bulge. Informed by the sound guidance of Weight Watchers -- the trusted authority in weight loss -- Dieting with The Duchess features: "My Truths" -- Five rules The Duchess learned on her weight-loss journey A primer on food fundamentals, including food groups and supplements Simple techniques for creating a workout that suits your exercise style How to (re)discover your true self during the weight-loss process, including practical ways to improve self-image Plus 75 delicious recipes based on Weight Watchers revolutionary Winning Points® weight loss plan, including POINTS ® values Dieting with The Duchess is the weight-loss guide you can't afford to be without! Review: The Duchess of York is an odd candidate for the role of Everywoman, but in Dieting with the Duchess, she inhabits the part convincingly. She relates the trouble she's had controlling her weight, how living in the royal fishbowl exacerbated those problems (every fluctuation in her weight was noted by the voracious English media), and how she finally discovered a weight-management program she could live with through Weight Watchers (for which she's a spokesperson) and workouts with a personal trainer. She enthusiastically relates all she's learned about diet and nutrition, which is (fair warning) the same basic stuff you'll find anywhere. And the book's exercise advice is all in the same vein. If there's anything here you don't know, then you really haven't cared enough to pay attention. Fortunately, the book puts the basic information together in interesting ways. The recipes for dishes like pizza provencal, portobello mushroom panini, and gingered shrimp emphasize the idea that watching your caloric intake doesn't mean living without delicious food. And the exercise programs draw the distinction between exercising for general health and longevity and doing so for weight loss--a fine point that's often missed in mass-marketed fitness advice. This is mostly a book about changing attitudes, about going from predominantly negative feelings about your body and your health to positive ones. Weight loss is a part of the equation for many women, but much more important is feeling a sense of control over one's body and health. Dieting with the Duchess may get you started on that path, if for no other reason than that it's comforting to know one of the most famous women on earth goes through all the same stuff you do." --Lou Schuler.