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Published by Bloomsbury Publishing PLC, United Kingdom, London, 2017
ISBN 10: 1472943767ISBN 13: 9781472943767
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Mostyn, David (illustrator). Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look better and younger and reduce your risk of disability and dementia. As we get older too many of us spend our time sitting and not exercising. This is a call to arms a bonfire of the slippers! Walk more, get moving, get exercising, get fitter, and feel better! This handy book shows you how. With easy exercise ideas created by Green Goddess and health and fitness expert Diana Moran, with text from Sir Muir Gray, author of the bestselling Sod Seventy!, this is the perfect present for yourself, or for anybody turning sixty, seventy or eighty! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Bloomsbury Publishing PLC, United Kingdom, London, 2015
ISBN 10: 1472918975ISBN 13: 9781472918970
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Good. Mostyn, David (illustrator). Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book part exercise book, part manifesto for a happier, healthier life tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. Shake off the stereotypes and empower yourself. Embrace seventy, and make the most of it by following the simple resolutions created for you in this book, packed with ideas to help you get fit and healthy, in body and mind. This book tells you how to Sod Seventy! and live life to the full! Keep fit, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Part exercise book, part manifesto for a happier, healthier life this book will show you how. From the art of body maintenance to the importance of choosing healthcare wisely, Sod Seventy! is the practical and uplifting approach to living longer and better. The perfect gift for friends or relatives nearing seventy, or a present to yourself! The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Published by Bloomsbury Publishing PLC, United Kingdom, London, 2015
ISBN 10: 1472918975ISBN 13: 9781472918970
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Mostyn, David (illustrator). Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book part exercise book, part manifesto for a happier, healthier life tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. Shake off the stereotypes and empower yourself. Embrace seventy, and make the most of it by following the simple resolutions created for you in this book, packed with ideas to help you get fit and healthy, in body and mind. This book tells you how to Sod Seventy! and live life to the full! Keep fit, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Part exercise book, part manifesto for a happier, healthier life this book will show you how. From the art of body maintenance to the importance of choosing healthcare wisely, Sod Seventy! is the practical and uplifting approach to living longer and better. The perfect gift for friends or relatives nearing seventy, or a present to yourself! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Bloomsbury Sport 15/01/2015, 2015
ISBN 10: 1472918975ISBN 13: 9781472918970
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Condition: Very Good. Mostyn, David (illustrator). This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Published by Bloomsbury Sport 14/01/2016, 2016
ISBN 10: 1472927052ISBN 13: 9781472927057
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Condition: Very Good. Mostyn, David (illustrator). This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Published by Green Tree, 2017
ISBN 10: 1472943767ISBN 13: 9781472943767
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: Good. Mostyn, David (illustrator). Most items will be dispatched the same or the next working day.
Published by Green Tree, 2017
ISBN 10: 1472943767ISBN 13: 9781472943767
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: VeryGood. Mostyn, David (illustrator). Most items will be dispatched the same or the next working day.
Published by Bloomsbury Sport, 2016
ISBN 10: 1472927052ISBN 13: 9781472927057
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Book
Hardcover. Condition: Used; Very Good. Mostyn, David (illustrator). Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Published by Bloomsbury Sport 15/01/2015, 2015
ISBN 10: 1472918975ISBN 13: 9781472918970
Seller: Bahamut Media, Reading, United Kingdom
Book
Condition: Very Good. Mostyn, David (illustrator). Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Published by Bloomsbury Sport, 2016
ISBN 10: 1472927052ISBN 13: 9781472927057
Seller: Goldstone Books, Llandybie, United Kingdom
Book
Hardcover. Condition: Very Good. Mostyn, David (illustrator). All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied.
Published by Bloomsbury Sport 14/01/2016, 2016
ISBN 10: 1472927052ISBN 13: 9781472927057
Seller: Bahamut Media, Reading, United Kingdom
Book
Condition: Very Good. Mostyn, David (illustrator). Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Published by Bloomsbury Sport, 2016
ISBN 10: 1472927052ISBN 13: 9781472927057
Seller: Greener Books, London, United Kingdom
Book
Hardcover. Condition: Used; Good. Mostyn, David (illustrator). **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Published by Bloomsbury Publishing Plc, London, 2015
ISBN 10: 1472918975ISBN 13: 9781472918970
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Hardcover. Condition: new. Mostyn, David (illustrator). Hardcover. Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book - part exercise book, part manifesto for a happier, healthier life - tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. Shake off the stereotypes and empower yourself. Embrace seventy, and make the most of it by following the simple resolutions created for you in this book, packed with ideas to help you get fit and healthy, in body and mind. This book tells you how to Sod Seventy! - and live life to the full! Keep fit, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Part exercise book, part manifesto for a happier, healthier life - this book will show you how. From the art of body maintenance to the importance of choosing healthcare wisely, Sod Seventy! is the practical and uplifting approach to living longer and better. The perfect gift for friends or relatives nearing seventy, or a present to yourself! Many of the problems older people suffer from have, their underlying cause, a fundamental loss of fitness. Others are caused by preventable diseases (with these even being preventable after the age of 70) and, broadly speaking, from the wrong approach to life, influenced by negative social pressures. This book - uniquely targeted at the 60-75 demographic - tells you what steps you can take in late middle age to give you the best chance of living a long, healthy and fulfilling life. Keep fit, keep the brain going, and with a spot of good fortune you can be living a rewarding, active life into your 90s and beyond. Illustrated by David Mostyn. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Bloomsbury Sport, 2016
ISBN 10: 1472927052ISBN 13: 9781472927057
Seller: Bestsellersuk, Hereford, United Kingdom
Book
Hardcover. Condition: Acceptable. Mostyn, David (illustrator). Book is heavily warped Creased pages. No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day.
Published by Bloomsbury Sport, 2016
ISBN 10: 1472927052ISBN 13: 9781472927057
Seller: Brit Books, Milton Keynes, United Kingdom
Book
Hardcover. Condition: Used; Good. Mostyn, David (illustrator). ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Published by Bloomsbury Sport, 2016
ISBN 10: 1472927052ISBN 13: 9781472927057
Seller: Brit Books, Milton Keynes, United Kingdom
Book
Hardcover. Condition: Used; Very Good. Mostyn, David (illustrator). ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Published by Bloomsbury Publishing PLC, 2015
ISBN 10: 1472918975ISBN 13: 9781472918970
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Book
Condition: New. Mostyn, David (illustrator). Illustrator(s): Mostyn, David. Series: Sod. Num Pages: 208 pages, Sketches by renowned cartoonist David Mostyn. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 143 x 223 x 20. Weight in Grams: 320. . 2017. Hardcover. . . . .
Published by Bloomsbury Publishing PLC, 2017
ISBN 10: 1472918975ISBN 13: 9781472918970
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Book
Condition: New. Mostyn, David (illustrator). Illustrator(s): Mostyn, David. Series: Sod. Num Pages: 208 pages, Sketches by renowned cartoonist David Mostyn. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 143 x 223 x 20. Weight in Grams: 320. . 2017. Hardcover. . . . . Books ship from the US and Ireland.
Published by Bloomsbury Sport, 2015
ISBN 10: 1472918975ISBN 13: 9781472918970
Seller: Re-Read Ltd, Doncaster, United Kingdom
Book
hardcover. Condition: Good. Mostyn, David (illustrator). Sloped spine. Slight wear present.Discolouration present.Fold creasing present.Foxing.Scruff marks and small marks present on front cover and back cover.Scruff mark present at the sides of pages.Small mark present on a few pages.
Published by Bloomsbury Publishing Plc, London, 2015
ISBN 10: 1472918975ISBN 13: 9781472918970
Seller: CitiRetail, Stevenage, United Kingdom
Book
Hardcover. Condition: new. Mostyn, David (illustrator). Hardcover. Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book - part exercise book, part manifesto for a happier, healthier life - tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. Shake off the stereotypes and empower yourself. Embrace seventy, and make the most of it by following the simple resolutions created for you in this book, packed with ideas to help you get fit and healthy, in body and mind. This book tells you how to Sod Seventy! - and live life to the full! Keep fit, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Part exercise book, part manifesto for a happier, healthier life - this book will show you how. From the art of body maintenance to the importance of choosing healthcare wisely, Sod Seventy! is the practical and uplifting approach to living longer and better. The perfect gift for friends or relatives nearing seventy, or a present to yourself! Many of the problems older people suffer from have, their underlying cause, a fundamental loss of fitness. Others are caused by preventable diseases (with these even being preventable after the age of 70) and, broadly speaking, from the wrong approach to life, influenced by negative social pressures. This book - uniquely targeted at the 60-75 demographic - tells you what steps you can take in late middle age to give you the best chance of living a long, healthy and fulfilling life. Keep fit, keep the brain going, and with a spot of good fortune you can be living a rewarding, active life into your 90s and beyond. Illustrated by David Mostyn. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Bloomsbury Publishing Plc, London, 2015
ISBN 10: 1472918975ISBN 13: 9781472918970
Seller: AussieBookSeller, Truganina, VIC, Australia
Book
Hardcover. Condition: new. Mostyn, David (illustrator). Hardcover. Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book - part exercise book, part manifesto for a happier, healthier life - tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. Shake off the stereotypes and empower yourself. Embrace seventy, and make the most of it by following the simple resolutions created for you in this book, packed with ideas to help you get fit and healthy, in body and mind. This book tells you how to Sod Seventy! - and live life to the full! Keep fit, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Part exercise book, part manifesto for a happier, healthier life - this book will show you how. From the art of body maintenance to the importance of choosing healthcare wisely, Sod Seventy! is the practical and uplifting approach to living longer and better. The perfect gift for friends or relatives nearing seventy, or a present to yourself! Many of the problems older people suffer from have, their underlying cause, a fundamental loss of fitness. Others are caused by preventable diseases (with these even being preventable after the age of 70) and, broadly speaking, from the wrong approach to life, influenced by negative social pressures. This book - uniquely targeted at the 60-75 demographic - tells you what steps you can take in late middle age to give you the best chance of living a long, healthy and fulfilling life. Keep fit, keep the brain going, and with a spot of good fortune you can be living a rewarding, active life into your 90s and beyond. Illustrated by David Mostyn. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Bloomsbury Publishing PLC, 2015
ISBN 10: 1472918975ISBN 13: 9781472918970
Seller: moluna, Greven, Germany
Book
Condition: New. Mostyn, David (illustrator). Über den AutorrnrnMuir Gray, illustrated by David MostynInhaltsverzeichnisForewordAcknowledgements1 Ageing is not a problem2 Don t worry - get fitter!3 The art of body maintenance4 Choosing an.
Published by Bloomsbury Publishing PLC, 2017
ISBN 10: 1472943767ISBN 13: 9781472943767
Seller: moluna, Greven, Germany
Book
Gebunden. Condition: New. Mostyn, David (illustrator). Über den AutorMuir Gray, Diana Moran, illustrated by David MostynInhaltsverzeichnisForeword by Age UKSixty plus? Time to get moving by Muir GrayIntroduction by Diana Moran1 Get.