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Published by Flatiron Books, 2020
ISBN 10: 1250114497ISBN 13: 9781250114495
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Book
Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!.
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Published by CreateSpace Independent Publishing Platform, 2010
ISBN 10: 1452861382ISBN 13: 9781452861388
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Flatiron Books, 2021
ISBN 10: 1250114519ISBN 13: 9781250114518
Seller: KuleliBooks, Phoenix, AZ, U.S.A.
Book
Condition: New. Fast Shipping - Safe and secure Mailer.
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Published by Big Box Books, 2008
ISBN 10: 0615228380ISBN 13: 9780615228389
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by EDICIONES OBELISCO S.L., 2020
ISBN 10: 8491115439ISBN 13: 9788491115434
Seller: Housing Works Online Bookstore, New York, NY, U.S.A.
Book
Condition: Very Good. Minimal wear to cover. Pages clean and binding tight. Shelfwear bumped edges Paperback.
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Published by Flatiron Books, 2017
ISBN 10: 1250113822ISBN 13: 9781250113825
Seller: Goodwill Industries, Spokane, WA, U.S.A.
Book
Condition: Good. Condition: GOOD - Used with some wear from use. May include stickers on cover, missing or wear to dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations - can take up to 14 business days from first scan to be delivered.
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Published by Flatiron Books, 2018
ISBN 10: 1250113849ISBN 13: 9781250113849
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Book
Condition: Good. Signs of wear and consistent use.
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Published by Bauer Publishing, 2020
Seller: Keeper of the Page, Enumclaw, WA, U.S.A.
Single Issue Magazine. Condition: Fine. Bauer Publishing 2020 Fine/ 120 pages (extra large issue). Color illustrated.
Softcover. Condition: new. A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuelThe ability to use body fat for energy is essential to health-but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain.In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our bodys energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our fatburn capabilities.Dr. Shanahan shares five important rules to fix your fatburn:1) Eat natural fats, not vegetable oils.2) Eat slow-digesting carbs, not starchy carbs or sweets.3) Seek salt.4) Drink plenty of water.5) Supplement with vitamins and minerals.She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your bodys ability to store and release energy.With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.
Published by Flatiron Books, 2017
Seller: Ergodebooks, Houston, TX, U.S.A.
Hardcover. Condition: new. One of the Best Health and Wellness Books of 2017 - Sports IllustratedDeep Nutrition cuts through todays culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives-diets like the Mediterranean, Okinawa, and Blue Zone-and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies-fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats-form the basis of what Dr. Cate calls The Human Diet.Rooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children.Deep Nutrition offers a prescriptive plan for how anyone can begin eating The Human Diet to:*Improve mood*Eliminate cravings and the need to snack*Boost fertility and have healthier children*Sharpen cognition and memory*Eliminate allergies and disease*Build stronger bones and joints*Get younger, smoother skin.
Published by Hachette Go, 2024
ISBN 10: 0306832399ISBN 13: 9780306832390
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Book
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!.
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Published by Orion Publishing Co, London, 2024
ISBN 10: 1398720739ISBN 13: 9781398720732
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. 'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bestselling author of It's Not a Diet and Hack Your HormonesDid you know that eating a single large serving of french fries cooked in vegetable oil delivers the toxicity of smoking 24 cigarettes?Somewhere between 25 and 45 percent of the calories in your diet are likely coming from a substance most people know nothing about, a seemingly innocuous oil with no colour or flavour, that is quite possibly more harmful to your health than smoking cigarettes. Whether you shop at a health food store or a discount supermarket, the ingredient labels on most products in your kitchen right now may contain the following phrase: Vegetable Oil (contains one or more of the following: cottonseed, corn, canola, rapeseed, soybean, sunflower, safflower). And they're leading to uncontrollable hunger, inflammation, blood sugar swings and mental illness.Family doctor and New York Times bestselling author Dr Catherine Shanahan walks us through the science of how vegetable oils affect the body, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear and hopeful roadmap to recovery and rejuvenation.Dark Calories is the first book to definitively show that refined vegetable oil is the defining ingredient in both junk food and the entire modern diet and makes the case that eliminating it is the single best thing you can do for your health. The Why Has Nobody Told Me This Before? of nutrition - a paradigm shifting book backed up by data and clinical experience Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by riva, 2018
ISBN 10: 3742303511ISBN 13: 9783742303516
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: As New. Unread book in perfect condition.
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Published by OBELISCO, 2019
ISBN 10: 8491114629ISBN 13: 9788491114628
Seller: KALAMO LIBROS, S.L., La Puebla de Montalbán, TO, Spain
Book
Encuadernación de tapa blanda. Condition: Nuevo.
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Published by Obelisco, Barcelona, 2019
Seller: Libreria Anticuaria Camino de Santiago, León - Madrid, Spain
Condition: Como nuevo. 68040 Shanahan, Catherine 2019 Alimentación,Dietetica Y Nutricion.
Published by Obelisco, Barcelona, 2019
Seller: Libreria Anticuaria Camino de Santiago, León - Madrid, Spain
Condition: Muy Bueno. 69543 Shanahan, Dra. Catherine 2019 Obelisco, Barcelona, 2019. Muy buen estado. Consulte fotografía. Nutrición,Dietética.
Published by CITIC Press Corporation, 2018
ISBN 10: 750869600XISBN 13: 9787508696003
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.