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Published by Pyramid Books, New York, 1975
ISBN 10: 051503844XISBN 13: 9780515038446
Seller: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Book
Soft cover. Condition: Very Good. Revised and Enlarged. Spine crease, pages lightly tanned, some small notes in pencil. 4.5 X 7" 187 pages. From 1975. How much protein is really necessary each day? What are the non-meat options for a healthy diet? Which vegetables offer higher-quality proteins than meat? All the answers are here, in this book that tells you how and why vegetarianism in one of its many forms may be the most varied, satisfying and healthiest diet of them all.