Published by Author, Bristol, CT, 1986
Paperback. Condition: Very Good+. No Jacket. Herrick, George (illustrator). First Edition. Bristol CT, published by the author, 1986 - First Edition (no hardcover issued) - Very Good+ paperback - 10.75" tall x 8.25" - b\w ills, photos, calligraphy - glossary - 53pp. Theory and practice of one particular yogic asana, the Soorya Namaskar (Salutation to the Sun) in 3 variations : classical, popular, & modern. Full-page step-by-step photo demonstration & line illustration, including Sanskrit mantras and English translation. The author founded the Om Center in Winsted, CT in 1974. She has conducted many workshops, seminars and retreats in the area of Hatha Yoga, Pranayama and meditation, and has taught health food and vegetarian cooking courses.