Saber comer: 64 reglas básicas para aprender a comer bien - Hardcover

Pollan, Michael

Hardcover

ISBN 10: 849992705X ISBN 13: 9788499927053

Publisher: DEBATE, 2017

Synopsis

The definitive book to eat well and inteligente.frente froma diets, meaning comn.comer not have to be so complicated. In this age of miracle diets too elaborate and conflicting advice about health and nutrition, eat saber offers 64 basic rules for our daily diet. Written with clarity, precision and sharpness that has led him to become a bestseller, this indispensable handbook drinks from a variety of traditions and shows us how different cultures have reached through the centuries common wisdom about food. Know eating is a perfect handbook for people with common sense and for anyone who has ever wondered "what, when, and how should i eat 'reviews. " in the four decades i've been reading and writing nutrition had never found anything so smart, sensible and easy how are you 64 rules. " Jane brody, the new york times" destined to become a reference guide to eating well, without having to read long manuals on nutrition . " Los angeles times" a practical manual that will replace all diet books on your shelf. " The new york times

About this edition

• Publisher: DEBATE
• Publication date: 2017
• ISBN 10: 849992705X
• ISBN 13: 9788499927053
• Binding: Hardcover
• Number of pages: 176