Meditación para principiantes (Spanish Edition) - Softcover

Kornfield, Jack

9788499881348: Meditación para principiantes (Spanish Edition)
Softcover
ISBN 10: 8499881343 ISBN 13: 9788499881348
Publisher: Editorial Kairos, 2013
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A beginner’s guide to meditation, this book shows how meditation can calm the spirit and clear the mind to achieve a deeper understanding of the world. In this complete introductory course, a celebrated teacher provides a gradual and direct method to integrate meditation into everyday life. The book also includes an audio CD of guided meditations.

 

Una guía de meditación para principiantes, este libro muestra cómo la meditación puede calmar el espíritu y aclarar la mente para lograr una comprensión más profunda del mundo. En este curso introductorio completo, un maestro celebrado proporciona un método gradual y directo para integrar la meditación dentro de la vida cotidiana. El libro también incluye un CD de meditaciones guiadas.

"synopsis" may belong to another edition of this title.

About the Author:
Jack Kornfield is a Buddhist monk, a meditation teacher, and the author of Vipassana. He cofounded the Insight Meditation Society and the Spirit Rock Meditation Center. He lives in Woodacre, California.

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  • PublisherEditorial Kairos
  • Publication date2013
  • ISBN 10 8499881343
  • ISBN 13 9788499881348
  • BindingPaperback
  • Edition number1
  • Number of pages128
  • Rating

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