Curación emocional: Acabar con el estrés, la ansiedad y la depresión sin fármarcos ni psicoanálisis (Spanish Edition) - Softcover
Seven natural treatments for stress-related disorders are presented in this guide to help readers move beyond traditional drugs and therapy by tapping into the emotional brain's self-healing processes. This ability to self-treat, rather than fall into a trap of drug prescriptions and therapy, originated with the emotional brain from which instincts, strengths, and innate identity originate. Benefits of alternative treatments such as acupuncture, dawn simulation, heart coherence, and nutrition for anxiety and depression are also documented, as are the reasons that they remain poorly understood and largely excluded from mainstream medicine and psychiatry. El cerebro emocional es la fuente misma de nuestra identidad y de los valores que dan sentido a la vida. Se presenta en este libro un nuevo método que utiliza el cerebro emocional como medicina, sin medicamentos ni psicoterapias interminables. Presentados son siete métodos de curación particularmente eficaces, algunos de ellos totalmente desconocidos por el público en general: integración neuroemocional mediante movimientos oculares, regularización del ritmo cardíaco para controlar las emociones, sincronización de los relojes biológicos, acupuntura, ejercicio físico, aportación de ácidos grasos omega-3 y técnicas de comunicación afectiva.
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About the Author:
David Servan-Schreiber is a clinical professor of psychiatry at the University of Pittsburgh School of Medicine and cofounder of the Center for Complementary Medicine at the University of Pittsburgh Medical Center. He is a cofounder of Doctors Without Borders and has spent 20 years practicing as a doctor and researching neurocognitive sciences.
Review:
"A brilliant, absorbing synthesis of science, experience, and thought, by an internationally known neuroscientist and clinician . . . essential reading for all those who want to understand the frontiers of mind-body health." —Michael Lerner, Ph.D., author, Choices in Healing
"About this title" may belong to another edition of this title.
- PublisherEditorial Kairos
- Publication date2005
- ISBN 10 8472455580
- ISBN 13 9788472455580
- BindingPaperback
- Edition number1
- Number of pages304
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Curacià n emocional: Acabar con el estrà s, la ansiedad y la depresià n sin fármarcos ni psicoanálisis (Spanish Edition)
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Curacion Emocional / The Instinct to Heal : Acabar Con El Estrés, La Ansiedad Y La Depresion Sin Fármarcos Ni Psicoanálisis / Curing Stress, Anxiety, and Depression Without Drugs and Without Talk Therapy -Language: Spanish
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Curación emocional: acabar con el estrés, la ansiedad y la depresión sin fármacos ni psicoanálisis
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Book Description Condition: New. Idioma/Language: Español. David Servan-Schreiber, psiquiatra, pionero de las ciencias neurocognitivas, propone nuevos métodos para aliviar los males cotidianos sin pasar por el gabinete del psiquiatra ni por el farmacéutico. Servan-Schreiber presenta siete métodos naturales para curar la depresión y la ansiedad, basados todos en los propios mecanismos de autocuración del cerebro. Un libro muy asequible, destinado tanto a profesionales como al público en general. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla. Seller Inventory # 79170
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Curacià n emocional: Acabar con el estrà s, la ansiedad y la depresià n sin fármarcos ni psicoanálisis (Spanish Edition)
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Curacià n emocional: Acabar con el estrà s, la ansiedad y la depresià n sin fármarcos ni psicoanálisis (Spanish Edition)
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Curacion Emocional / The Instinct to Heal : Acabar Con El Estrà s, La Ansiedad Y La Depresion Sin Fármarcos Ni Psicoanálisis / Curing Stress, Anxiety, and Depression Without Drugs and Without Talk Therapy -Language: Spanish
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Curación emocional: Acabar con el estrés, la ansiedad y la depresión sin fármarcos ni psicoanálisis (Spanish Edition)
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Book Description Soft cover. Condition: New. Titulo: CURACION EMOCIONAL (ED. ESP.)Autor: SERVAN SCHREIBER , DAVIDISBN13: 9788472455580Nos encontramos a su disposicion. Cualquier duda o consulta sera respondida a la brevedad. Seller Inventory # KAI439 #C
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