Mamayoga: Cuida cuerpo y mente durante el embarazo, parto y posparto / MomYoga: Take Care of Mind and Body through Pregnancy, Birth, and Postpartum (Spanish Edition) - Softcover

Subirats, Agata

9788417752460: Mamayoga: Cuida cuerpo y mente durante el embarazo, parto y posparto / MomYoga: Take Care of Mind and Body through Pregnancy, Birth, and Postpartum (Spanish Edition)
Softcover
ISBN 10: 8417752463 ISBN 13: 9788417752460
Publisher: Grijalbo Ilustrados, 2021
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  • PublisherGrijalbo Ilustrados
  • Publication date2021
  • ISBN 10 8417752463
  • ISBN 13 9788417752460
  • BindingPaperback
  • Number of pages192

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Book Description Condition: New. Idioma/Language: Español. Vive un embarazo saludable y feliz a trav s de la pr ctica del yoga. Una gu a completa, *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla. Seller Inventory # 19393489

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Book Description Condition: Nuevo. Vive un embarazo saludable y feliz a través de la práctica del yoga. Una guía completa, útil y ricamente ilustrada para descubrir todos los beneficios que aporta esta disciplina milenaria al cuerpo y a la mente, desde la concepción al posparto. El libro incluye asanas, mantras y ejercicios de meditación y de respiración idóneos para cada trimestre. También ofrece un acompañamiento emocional para ayudar a la mujer embarazada a escucharse, a conectar consigo misma y con su bebé, a empoderarse y a mejorar el bienestar con la pareja y con toda la familia a lo largo de esta revolución vital. Seller Inventory # 0010278765

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