Yoga for Weight Loss - Softcover

Thakur, Bharat

Softcover

ISBN 10: 8186685316 ISBN 13: 9788186685310

Publisher: Wisdom Tree Publishers, 2007

Synopsis

Most religions of the world are essentially based on belief systems; yoga is the only exception. It assumes nothing and it proceeds in a systematic and scientific manner. You need not believe in it. All you have to do is to practice this system as a life experiment. Yoga, to start with, makes the body physically fit and helps the various systems function normally. And, finally, makes you reach a state of mental and spiritual bliss that cannot be disturbed by any external phenomenon. 'Yoga for Weight Loss' avers that obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. It provides a comprehensive and straightforward account of the remedy that includes a set of yogic techniques, the ideal diet, and more importantly, the right attitude to lose weight in a healthy manner, and be able to maintain it.

About this edition

• Publisher: Wisdom Tree Publishers
• Publication date: 2007
• ISBN 10: 8186685316
• ISBN 13: 9788186685310
• Binding: Paperback
• Edition number: 1
• Number of pages: 108