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Book Description Softcover. Condition: New. 7th. A fine introductory book on the practice of meditation. Collected from the works of senior swamis with many years of experience in the West. --- From the Table of Contents:Living the Mature Way .Before You Sit In Meditation .The Yoga of Consciousness .Lessons in Meditation .The Science of Mantra .The Repetition of the Name of God .The Trained Mind . The Way of Meditation. Seller Inventory # DADAX817120046X