CHaj s psihologom: Kak pobedit trevogu, strahi i paniku - Softcover

Egorov Egor

9785961485394: CHaj s psihologom: Kak pobedit trevogu, strahi i paniku
Softcover
ISBN 10: 5961485390 ISBN 13: 9785961485394
Publisher: Alpina Pablisher, 2023
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  • PublisherAlpina Pablisher
  • Publication date2023
  • ISBN 10 5961485390
  • ISBN 13 9785961485394
  • BindingPaperback
  • Number of pages188

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Egorov E.
Published by Alpina Publisher (2023)
ISBN 10: 5961485390 ISBN 13: 9785961485394
New Softcover Quantity: 10
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Ruslania
(Helsinki, Finland)
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Book Description Condition: new. Pages: 188 Language: Russian. Vse my chego-to boimsja. Chasche vsego strakh vypolnjaet zaschitnuju funktsiju: predosteregaet nas ot neostorozhnykh postupkov, pomogaet izbezhat opasnykh situatsij. No inogda on vykhodit iz-pod kontrolja i prinimaet obliche fobii, chuvstva postojannoj trevogi ili dazhe panicheskoj ataki. Strakh sposoben zagnat nas v tupik, i my dazhe ne predstavljaem sebe, gde vykhod i est li on voobsche. Kak otlichit pravilnyj, "normalnyj" strakh ot strakha destruktivnogo? Chto delat, kogda sobytija razvivajutsja po privychnomu, no vse ravno muchitelnomu stsenariju, navjazannomu strakhom? Kak byt, esli mir suzilsja do granits kvartiry, preodolet kotorye net ni sil, ni vozmozhnosti? Otvety na eti i mnogie drugie voprosy vy najdete v knige praktikujuschego psikhologa, spetsialista kratkosrochnoj terapii, gipnoterapevta, sozdatelja populjarnogo podkasta "Chaj s psikhologom" Egora Egorova. 9785961485394. Seller Inventory # 10-1778519

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