"synopsis" may belong to another edition of this title.
of depression accessible to everyone."
—Steven D. Hollon, PhD, Professor of Psychology, Vanderbilt University
Contains tools, exercises, quizzes, and self-tests to help you defeat depression
Conquer depressive thoughts and bring joy back into your life
You can overcome depression. This friendly, reassuring guide provides strategies to help you make changes, find relief, and take charge of your life (or help someone you love). You’ll discover the latest on therapy for relieving your symptoms and preventing relapse, medications, how to find professional help, and ways to regain your confidence and feel good again.
Praise for Depression For Dummies
"Drs. Elliott and Smith include fascinating clinical examples and effective exercises within the most reader-friendly, entertaining format I’ve seen in a book of this genre."
-- Aaron T. Beck, MD, Professor of Psychiatry, University of Pennsylvania
"Elliott & Smith have captured the essence of how to cope with depression. The authors’ wisdom combined with humor and warmth will engender hope for those who suffer."
-- Dr. Brian F. Shaw, Professor, University of Toronto
"About this title" may belong to another edition of this title.
Shipping:
US$ 9.36
From United Kingdom to U.S.A.
Book Description Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL6817780
Book Description Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M03527711996-G
Book Description Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M03527711996-V