Ein starker Körper kennt keinen Schmerz: Gesundheitsorientiertes Krafttraining nach der Kieser-Methode - Softcover

Kieser, Werner

9783453200999: Ein starker Körper kennt keinen Schmerz: Gesundheitsorientiertes Krafttraining nach der Kieser-Methode
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ISBN 10: 3453200993 ISBN 13: 9783453200999
Publisher: Heyne Verlag, 2015
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  • PublisherHeyne Verlag
  • Publication date2015
  • ISBN 10 3453200993
  • ISBN 13 9783453200999
  • BindingPerfect Paperback
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Book Description Buch. Condition: Neu. Neuware -Das Standardwerk zur ErfolgsmethodeWerner Kieser hat ein gesundheitsorientiertes Programm entwickelt, in dessen Mittelpunkt der Aufbau von Muskelkraft steht. In diesem Band werden Theorie, Technik und die diversen Kraftprogramme des Kieser-Trainings genau erläutert und mit zahlreichen Farbfotos anschaulich gemacht.Ausstattung: zahlreiche Abbildungen, durchgehend 4c 256 pp. Deutsch. Seller Inventory # 9783453200999

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Book Description Buch. Condition: Neu. Neuware -Das Standardwerk zur ErfolgsmethodeWerner Kieser hat ein gesundheitsorientiertes Programm entwickelt, in dessen Mittelpunkt der Aufbau von Muskelkraft steht. In diesem Band werden Theorie, Technik und die diversen Kraftprogramme des Kieser-Trainings genau erläutert und mit zahlreichen Farbfotos anschaulich gemacht.Ausstattung: zahlreiche Abbildungen, durchgehend 4c 256 pp. Deutsch. Seller Inventory # 9783453200999

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