Courrier du corps. Nouvelles voies de l'anti-gymnastique - Softcover

Bernstein, Carol; Bertherat, Thérèse

9782020055284: Courrier du corps. Nouvelles voies de l'anti-gymnastique
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ISBN 10: 2020055287 ISBN 13: 9782020055284
Publisher: SEUIL, 1980
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Pouvons-nous connaître réellement notre corps ? Sommes-nous capables de décrypter sa mémoire ? Peut-on avoir une conscience approfondie de nos muscles, de notre visage ? Depuis la naissance, nous cultivons de mauvaises attitudes corporelles. Tout en douceur, par de petits mouvements à faire chez soi, l''anti-gymnastique apporte un bien-être immédiat, en offrant un accès inédit et privilégié à son être tout entier.

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About the Author:
Thérèse Bertherat est kinésithérapeute, elle a créé et mis au point l''anti-gymnastique au milieu des années soixante-dix à Paris. Elle se consacre aujourd''hui à la formation. Son premier livre, Le corps a ses raisons, devenu un best-seller mondial, est disponible en Points. Carol Bernstein est romancière.

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  • PublisherSEUIL
  • Publication date1980
  • ISBN 10 2020055287
  • ISBN 13 9782020055284
  • BindingPaperback
  • Number of pages224

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