The Anxiety Book: Developing Strength in the Face of Fear

Jonathan Davidson; Henry Dreher

ISBN 10: 1982619872 ISBN 13: 9781982619879

Publisher: Blackstone Audio, 2019

Do you have unhealthy anxiety? Do you suffer from sleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of embarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filled book about anxiety. The Anxiety Book offers self-assessment tests and serves as a comprehensive treatment guide for one of the most common health concerns in America.

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About the Author:

Jonathan R. Davidson, MD, is a professor of psychiatry and the director of the Anxiety and Traumatic Stress Program at Duke University Medical Center. He has received awards from the American Psychiatric Association, the American Psychopathological Association, and the American Medical Association for his contributions to psychiatry, as well as a National Institutes of Health grant for a groundbreaking study of herbs.

Henry Dreher is a veteran science writer who has coauthored numerous articles and books.

Review:

Easy to read and filled with solutions ranging from spirituality to meditation to a healthy diet.

-- "Dallas Morning News"

A valuable tool for dealing with anxiety...An excellent self-help resource.

-- "Publishers Weekly"

Davidson successfully combines a self-help approach with his clinical experience.

-- "Library Journal"

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