Be Imperfect, Live Longer (Health and Happiness) (Book 4) - Softcover
We’ve all been told that we should strive for perfection, but why? Nobody is perfect, so why make perfection your goal? All that’s likely to accomplish is to make you miserable and unhealthy, and what is worse, it can even shorten your life. Author Howard Murad, M.D., describes the dangers of perfectionism and explains how to avoid them. He offers solace for those of us who think we must answer every one of our emails before breakfast, wear just the right clothes to the office, and get to every single meeting right on the dot. The doctor’s prescription: don’t be so hard on yourself!
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About the Author:
Dr. Howard Murad, MD, FAAD, is a board-certified dermatologist, a trained pharmacist, and an associate clinical professor of medicine at UCLA's Geffen School of Medicine. He is the founder of Murad Skincare, Inc., and the Inclusive Health Center in Los Angeles. The author of more than a dozen books, he has been awarded 19 patents for his breakthrough skincare technologies, has made many appearances on public television, and recently received the first Aesthetic Visionary Award for Lifetime Achievement.
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- PublisherUNKNO
- Publication date2015
- ISBN 10 193964223X
- ISBN 13 9781939642233
- BindingPaperback
- Edition number1
- Number of pages56
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Be Imperfect, Live Longer: Health and Happiness Series
Published by
Wisdom Waters Press
(2015)
ISBN 10: 193964223X
ISBN 13: 9781939642233
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Trade paperback
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Book Description Trade paperback. Condition: Fine. Trade paperback (US). Glued binding. Contains: Illustrations, color, Halftones, color. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. No remainder mark. SC 299. Seller Inventory # Alibris.0047866
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