Bullied: Why You Feel Bad Inside and What to Do About It: A Guide to Recovery from Bullying - Softcover

Mayfield, Katherine

Softcover

ISBN 10: 1938883608 ISBN 13: 9781938883606

Publisher: Maine Authors Pub, 2013

Synopsis

A guide to recovery for teens and adults who have been bullied or abused, teaches readers about emotional intelligence and offers a simple four-step plan to manage overwhelming feelings and express them in a healthy way, suggestions for raising self-esteem, interviews, quotes by famous people and more. Original.

About this title

From the Inside Flap:

Are you depressed? Overwhelmed by your feelings? Imagine that someone is reaching out to you after you've been bullied. Imagine someone who knows what you're feeling putting their arm around your shoulders, walking next to you, and helping you understand, express, and let go of the bad feelings you have inside. Bullied will teach you a simple, four-step plan for letting go of your troubling emotions so you can feel better about yourself and your life. Written by an award-winning author who was bullied and abused, Bullied will help you learn about emotional intelligence so you can express your feelings in healthy ways without hurting yourself or others. You'll find out why kids bully other kids, how to help yourself feel better, and how to start building your confidence so you feel stronger and more capable in your life. If you're a bully, Bullied can help you discover why you want to hurt others, and how to stop bullying and find better ways to get what you need. You may not realize it now, but life can get better after you've been bullied.

About the Author:

Katherine Mayfield is the award-winning author of The Box of Daughter: Healing the Authentic Self, Acting A to Z, Smart Actors/Foolish Choices, and Dysfunctional Families: The Truth Behind the Happy Family Façade

About this edition

• Publisher: Maine Authors Pub
• Publication date: 2013
• ISBN 10: 1938883608
• ISBN 13: 9781938883606
• Binding: Paperback
• Number of pages: 89