About the Author:
About Clare: I have enjoyed twenty years as a health educator, speaker and wellness consultant. Growing up in a family that encouraged healthy eating and physical activity, it felt natural to study nutrition and teach others how to eat better. My world changed when my oldest sister was killed in a car accident my senior year in college. I was in graduate school during my grieving process and discovered that even though I continued to eat well and exercise, I often felt bad and would get sick. This experience expanded my focus on health to include the mind, body, and spirit. The seven principles we outline in our book, originated after my participation in a health coach training program where I learned to slow down and practice mindfulness. I escaped my own joyless zone after my divorce and left behind a pattern that included minimizing my talents and doubting my decisions. Discovering and listening to my intuition has been my greatest gift and has led to my biggest adventures yet, including writing this book, creating financial stability, visiting Africa, Spain, and New Zealand, starting my own business, speaking my truth, and imagining my soul mate, Todd, into my life. After attending the Winter Wellness Forum in 2006, I set the intention of writing a book in a story format to teach these seven principles. A mentor advised, If you can accomplish a goal on your own, the goal may not be big enough. I asked Troy to write this book with me and together we created a story neither of us could have written alone. If you would like more information about my workshops, teleseminars, or keynotes, please email me at clare@clarityliving.com. About Troy: When I was in the 4th grade, I shoved a classmate. On my way to see the principal, my teacher intercepted me. She asked why I would do such a thing. I said that I didn't know and that I was very sorry. With her arms folded, she looked at me with love in her eyes and quietly said that she expected more from me. At that moment, she happened to find a marble lying in the grass. She handed it to me and said it would remind me to be kind to others. I still have that marble. Her act of kindness inspired an important part of this story. This teacher also told me that I had the gift of writing. Since the 4th grade, I have written poetry, short stories, and other creative works. Later in life, I wrote a dissertation, scientific articles and grants. To help me reconnect with the power of creative writing after a long academic career, I now keep a monthly wellness blog. In all my years of writing, I can honestly say that rarely has the writing process been as inspirational and fun as it was during the creation of this book. Clare and I have come to know and love the characters in this story and we know you will too. On a professional note, I consider myself a recovering academic. I co-founded a wellness company (Wellsteps). I created and host an annual retreat in Sedona, Arizona where my friends and I help people identify and realize their intentions (Winter Wellness Forum). I have been told that my Louis Armstrong impersonation is pretty good! To contact me for a speaking engagement or to hear me sing, email me at drtroy@cox.net.
Review:
Finding My Marbles is a rare find - a book that is so profound and at the same time such an enjoyable read! --Kristin Lems
I couldn't put this book down! It's short yet powerful, and I am motivated to put these steps into practice. --Carrie Phelps
Troy and Clare speak from the heart with a common sense story that lifts the spirit high as a kite on a windy spring day. --Brian Luke Seaward
"About this title" may belong to another edition of this title.