The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody! - Hardcover

Mayo Clinic

9781932994278: The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!
Hardcover
ISBN 10: 1932994270 ISBN 13: 9781932994278
Publisher: Oxmoor House, 2006
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Medical experts at the Mayo Clinic introduce a simple, straightforward ten-step plan to achieve a healthier lifestyle, offering tips on nutrition, weight control, exercise, sleep, the reduction of health risk factors, and developing a strategy for incorporating healthy habits into one's daily life. 60,000 first printing.

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  • PublisherOxmoor House
  • Publication date2006
  • ISBN 10 1932994270
  • ISBN 13 9781932994278
  • BindingHardcover
  • Edition number1
  • Number of pages192
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